Meet ColleenWhen I was a young adult, I remembered something I had read about finding a hobby. It was to remember something you completely loved as a child. For me, it was being around and riding horses. I followed my dream from childhood and purchased my first horse 15 years ago. It was the best thing I ever did. Being with Chinook has given me a place to go to for relaxation and exercise. It taught me how to be present in the moment and finally lead me to the Equus coaching course.
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In my experience, I have learned to set healthier boundaries for myself and with loved ones by taking better care of my own health and well-being and releasing any feelings of guilt/selfishness around self-care. As a result, I feel I have reached a place of "homeostasis" or balance.
This process has transformed me and I feel I am literally "breathing" now... deeper and slower than before. I have only been able to accomplish this in the presence of a caring, open environment and the presence of my equine friends.
Finally, I recognize that I am responsible for my well-being and my own happiness which, in turn, will continue to influence the awareness in others to do the same.
Thanks to my horses, I am now a stronger and healthier leader than I ever was before.
If you have any questions about the difference between Equus Coaching and Equine Assisted Psychotherapy, or if you want to learn more about either of those services, please do not hesitate to contact me! I would be happy to explain in greater detail what we do and we can help you.
Colleen Smith
Certified Equus Coach
This process has transformed me and I feel I am literally "breathing" now... deeper and slower than before. I have only been able to accomplish this in the presence of a caring, open environment and the presence of my equine friends.
Finally, I recognize that I am responsible for my well-being and my own happiness which, in turn, will continue to influence the awareness in others to do the same.
Thanks to my horses, I am now a stronger and healthier leader than I ever was before.
If you have any questions about the difference between Equus Coaching and Equine Assisted Psychotherapy, or if you want to learn more about either of those services, please do not hesitate to contact me! I would be happy to explain in greater detail what we do and we can help you.
Colleen Smith
Certified Equus Coach